I'm halitophobic.
I'm not so much afraid of me having bad breath. I am afraid of other people having bad breath.
Way to check for bad breath (halitosis)
- Scrape a spoon along your tongue, from back to front.
- Let the spoon dry.
- Smell the spoon.
- If it smells bad, your tongue bacteria are out of control.
Problem
90% of bad breath is caused by a dirty tongue. -- The School of Dental Medicine
It's not easy to kill tongue bacteria. Tongues are like sponges that soak up bacteria.
Non-Solutions
- Some people brush their tongues. Silly. Brushes are designed to clean the flat surfaces of your teeth.
- Tongue scrapers? Remember the sponge analogy? Scrapers only take off the top layer of grime.
- Mouthwash? It's like trying to clean your carpet with a hose--it's only watering down the problem.
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