But I'm going to tell the story anyway. . . David Stone weighed 630 lbs and look now what he has become. He lost a whopping 470 lbs. At age 29, Stone and had more than 30lbs of excess skin removed. To do it he had to do a lot of exercises. Stone is an inspiration and example of will power for all of us. His fitness instructor Chris Powell said, “At the start of the training program, David was so fat that he had to be weighed at a local garage on scales normally used for cars and trucks.” Source Good work, Bro.
Self growth is tender; it's holy ground. There's no higher investment.