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Showing posts from January 23, 2011

Tuesdays With Muerte is BACK!

...And It's Just About Me Now! Let me first say, YES! It's good to be back. It has been almost 1 year since my last confession post—and I honestly thought it would be my last ever. (As you might recall, I closed the blog because I was ADDICTED to it; I posted 2-3 trivial things a day!  But once I began grad school, I quit—cold-turkey.  I had to focus on schooling.   Now that I'm finished with my master's degree, I have time to record and share the things that are of real import to me.) I honestly thought that I had matured beyond the point of needing to post silliness.  But while I was away, I occasionally posted to my  Tumblr account—my outlet for sharing interesting pics, vids, and linksI felt were worthy of sharing. In addition, I started a Wordpress blog while at USU.  (I felt like it would be important to create an audit trail for future employees to see my professional interests.)  However, after speaking with a wise man (online a...

Brené Brown: The Power of Vulnerability

Image Source:  HealthyHappyHumanBeings.com My TED talk Synopsis: In her TED talk, Dr. BrenĂ© Brown explores the "dirty" concepts surrounding vulnerability and shame and how they act as obstacles in one's pursuit of true happiness.  This 20-minute video helped me discover that despite naturally wanting to numb my emotions, hide things I am ashamed of, and fear what others might think if they knew my secrets, it is worth it to be authentic and vulnerable.  By living with my whole heart, I can experience true happiness and enjoy real connections with others. Link to the TED talk webpage My personal notes from the talk: What keeps me from having real connections with others? Fear and Shame - The fear of not being connected with people. "Is there something about me, if others were to see it, I would feel unworthy of connection?  Why should I feel that way?  No one like Mr. Perfect; he makes people uncomfortable." Three truths about S...