I completed a Triathlon today. I use the term "Triathlon" loosely. A Triathlon, according to Wikipedia , is "an endurance sports event consisting of swimming, cycling and running over various distances." Therefore, different types of triathlons have developed over the years ranging from super, super short ones for kids called,"Kid of Steel" or "Ironkid", to the granddaddy of the triathlon family, "The Ironman Triathlon" Yep. 2.4 mi swim, 112 bike, and 26.2 mi run. Insane! I did a medium-short version called a Sprint Triathlon. This includes a 750m (0.5 mi) swim at 24-Hour-Fitness, then a 20km (12.4 mi) bike ride to Utah Lake and back up the Provo River Trail, and finally a 5km (3.1 mi) run up and around Campus. The crazy thing was that I barely even sweat at all. And I know what you're thinking--no, I wasn't dehydrated. I feel fine. The weather helped a lot. It was hazy/overcast and really windy--good for air drying my...
Self growth is tender; it's holy ground. There's no higher investment.