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My 2009 Volleyball Injury


After almost a full Summer of nearly perfect health, I finally sustained my first acute injury while playing volleyball after FHE on Monday. The muscles on the lateral side of my right tibia had been sore for the previous four days. Finally, after one fell jump, I collapsed when my right leg gave out. No pops or snaps fortunately, which means no ligament damage. I've just been icing, heating and wrapping it everyday. Hopefully I'll be back on the court by Saturday. I'm dissapointed that I am unable to do my full P90X workouts in the meantime either.

Instead of playing volleyball, I have to be content with watching. Check out this truly amazing rally between these two Canadian teams:



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Comments

  1. HeatherFri Jul 24, 11:08:00 AM MDT

    sounds like you're doin' a good job remembering the RICE method - rest, ice, compression, elevation.

    May you heal quickly!

    ReplyDelete
  2. NatalieDSat Jul 25, 09:36:00 AM MDT

    Are you going to get your masters degree in sports medicine or athletic training?

    ReplyDelete
  3. gwtSun Jul 26, 10:09:00 PM MDT

    Awesome volley. Where do you find these things! I was exhausted after watching. I hope your leg recovers quickly.

    ReplyDelete

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