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Dream Journal: The Mystery Deuce


Plot summary:
  • Last night I dreamt I was a participant on a reality show run by heavenly angels and produced by atheists. (Weird things happened, and we had no idea what was going on, or why.) 
  • We all lived in shared house, but I had a private bedroom with a connecting bathroom. 
  • Every morning, I woke up to a mystery deuce in my toilet.


Analysis:
  • Without giving too much away, this plot is somewhat similar to the plot of The Good Place (starring Kristen Bell and Ted Danson on Netflix). I have been using that show as a procrastination technique to actively avoid working on my dissertation for the past couple of weeks ago. (I loved it! I felt really connected to Chidi, the moral philosopher.)

  • Also, I've been worrying a lot about where I'm going to end up living this upcoming school year. In fact, the last thing I remember from last night is receiving a rental contract from my property manager.
  • The poop aspect of the dream may be due to some residual stress I may be feeling regarding a sewage flood in my house a few weeks ago, which I had to deal with.


Interpretation:
  • I'm stressed.
  • My sleep routine is off again. 
  • I am currently experiencing an unusually high amount of stress.
  • I feel emotionally constipated and don't know how to relieve myself.


Actions I'll Take:
  • I've decided to sign a 2018-19 housing contract, after consulting with my Dad.
  • I will stop looking at electronics at least 45 minutes before bed.
  • I will be asleep before 11:30pm, so I can be up at 7:30am.
  • Practice the three elements of self-compassion: Self-kindness, Common humanity, and Mindfulness.
  • I will increase communication with my roommates. Apparently there's something fishy going on there.

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