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The Hit Single *Bang!* by AJR is about Suicide

Introduction I listened to the lyrics to the AJR song,  BANG!  for the first time today and immediately noticed its connection to suicide. Curious why this wasn't obvious to more people, I googled it and discovered that I may be  one of the few people who think this way. I'm not crazy, right? Pexels.com Song Analysis Listen to the chorus: "Everybody come hang (come hang). Let's go out with a bang. Bang! Bang! Bang!" These repeated words brought to my mind a couple of terrifying statistics:  Suicide is the SECOND leading cause of death for college-age youth and youth ages 12-18 ( CDC WISQARS ) The two leading methods of suicide (in high-income countries) are hanging and firearms ( The Parent Resource Program ). As I continued to examine the song lyrics, I realized EVERYTHING about the song supported my interpretation. This radio hit doesn't necessarily glorify suicide. It's more of a social commentary on the frustrating plight of American youngsters. It ...

How to Beat the Winter Blues

Pexels Brigham Young University (BYU) students, like students anywhere else, are susceptible to the winter blues. Here are some common ways students might cope with the winter season: Outdoor Activities : Taking advantage of  winter intramural sports and activities  can be a great way to stay active and enjoy the season. Additionally, students might prefer going out on their own by taking advantage of local, world-class skiing or snowboarding resorts Alta or Snowbird , or simply taking a walk in the snow. Don't like the cold? Soak in the sunshine by heading to St. George for a day. Indoor Recreation : Keep up with exercise routines and plan weekly activities to break the winter routine. BYU and Provo offer indoor recreational facilities where students can engage in activities like pickleball, or  swimming at the Richards Building (RB), rock climbing at the Quarry, or playing indoor activities with friends during open court times at the RB gyms. Whatever indoor activit...

The Power of Dim Lights

I want to be an under shepherd for Christ, but I fear my light is not super bright. Is my dim light enough? Dim Lightbulb  by  Aditya Vyas When I love people, I desire to be open with them. That includes the deep joy I find in my relationship with Jesus Christ. The Rub But here's the rub. When I hear "motivational" quotes like,  "If you want to give light to others, you have to glow yourself.”  And “Ours is the responsibility to keep our lights bright for others to see and follow.”  —Thomas S. Monson "Stand as witnesses of God at all times and in all things, and in all  places" (Mosiah 18:9, emphasis added). "As we live the gospel, love and serve others, stand strong in the face of temptation and persecution, and bear testimony in word and deed, we will draw others to Jesus Christ" (" Our Call to Share the Savior's Gospel ,"   Liahona,  July 2023, 7). I think: "You must be flawless before you can invite someone to be mor...

Novak Djokovic's X-Factor

Why Djoker Will Win the 2023 Aussie Open I just finished watching Novak Djokovic's 4th-round, post-game, on-court interview, and I can just tell he will win. On top of all the other incredible things he has going for him, there is about his confident swagger and playful demeanor cinched it for me. Here's what he said in the interview:  Jim Courier: ' I'm not going to ask you HOW you beat him so convincingly; I'm gonna ask you WHY you beat him so convincingly. ' ― American tennis great Jim Courier said to Novak Djoker  Djokovic after the later dismantled his opponent Alex de Minaur in straight sets.  Djoker : ' Because I wanted to ,' Djoker calmly replied with a grin on his face.  *Mic drop* Did you catch it? Did you sense Djokovic's X-factor in the interview ?  It resides somewhere in the mental/emotional domain. This elusive element, combined with his physical preparation will make him unstoppable. I'm still unsure how to exactly define this X-...

Kai's Lullaby

Stacia and I wrote a lullaby for our 5-month-old baby, Kai. Here's how it happened: Before Kai's birth, we intended to create a personalized lullaby like my sisters’ kids had. However, busy schedules made it challenging. During our Christmas vacation at Heather's house in Spokane, WA, we aimed to fulfill that goal and compose a special lullaby for Kai. However, with the house packed with family to interact with, we never made the time. Fortunately for us, my sister invited us to extend our stay by a week. Once the house was quiet, we immediately got to work on Kai's goodnight song. After months and months of anticipation, it all came together— in a single afternoon !  First, I threw a favorite chord progression together on the guitar. Then Stacia and I figured out the vocal melody, lyrics, and form and wrote it all down on sheet music.  The following day, we were still in the flow, so we added descants and harmonies. My 12-year-old niece Annika and my sister Heather pit...

Let's Read Some Mind-Altering Speeches & Talks

James Clear by pxfuel My mom emailed me this great list of talks to read. I am currently reading them and would love for you to join me. Click the links below to jump to a specific speech. On each page, you'll find a full transcript of the speech as well as some additional background information, most of which was put together by  James Clear , author of Atomic Habits . Chimamanda Ngozi Adichie,  “The Danger of a Single Story” Jeff Bezos,  “Statement by Jeff Bezos to the U.S. House Committee on the Judiciary” Jeff Bezos,  “What Matters More Than Your Talents” John C. Bogle,  “Enough” Brené Brown, “ The Anatomy of Trust “ John Cleese,  “Creativity in Management” William Deresiewicz,  “Solitude and Leadership” Richard Feynman,  “Seeking New Laws” Neil Gaiman,  “Make Good Art” John W. Gardner,  “Personal Renewal” Elizabeth Gilbert,  “Your Elusive Creative Genius” Albert E. N. Gray,  “The Common Denominator of Success” Bill Gurley,...

4 Ways to Practice Diversity, Inclusion, and Belonging (DIB)

Introduction In the wake of the volatile response to Elder Holland's recent BYU address , my friend, Melanie Parry-Winkle, shared the following compassionate invitation on Facebook. I took Melanie up on her offer and reached out in a private message. We had a terrific conversation. With patience and gentle curiosity, she helped me articulate some of the tension I was experiencing. She also offered me a deeper appreciation for the experience of those who were feeling hurt and afraid for their safety after Elder Holland's address.  My thoughts then turned to how I could take a step closer to those with different perspectives instead of draw lines in defense of my own views. With her permission, I'll repeat the counsel she shared with me: Excerpt from Our Facebook Conversation Bryan: I've recently been feeling sensitive about my privilege. As a white, cis-gendered BYU grad trying to get a job in the valley, I'm working hard to uncover and publicly acknowledge my bias...